pause recovery studio

Photo: pause recovery studio
Activities
Wellness
Treat yourself with a wellness pause: at pause recovery studio you can re-charge with float therapy, infrared sauna and recovery boots.
Address

Frederiks Plads 28

8000 Aarhus C

Contact

Email:mail@pausestudio.dk

Phone:81186400

Active, mental restitution is important in a busy everyday-life – both at work and at home. At pause recovery studio you will be able to relax in beautiful and calm surroundings while your body and mind restitutes.

Float therapy

You lower yourself into a tank with clean, clear water in your very own private room. The water is body-tempered and mixed with 30% Epsom-salt which is what keeps you floating while you relax. Quickly the floatation therapy will bring you in complete balance and you lose the sense of where the water ends and the air begins. The light gets turned off, calm music plays and you relax. The only thing you have to focus on is breathing.

Wish to share your floating experience with a friend or a partner? pause recovery studio are the only studio in Denmark offering a float for 2 (couple float) in their large float cabin.

Infrared sauna

Infrared sauna is an ancient wellness treatment from Asia. The sauna projects infrared lightning which releases heat, when it hits the body. Feel your body relax, when the warm rays your skin. At the same time the treatment kickstarts the physical and mental restitution. Infrared sauna helps with:
• Relaxing your muscles 
• Detoxing the body
• Increasing blood circulation
• Burning calories
• Improving your immune system
• Renewing your skin
• Resituating quickly after exercise
• Rebuilding joints and muscles

Recovery boots

Recovery boots are advanced boots which look like big bags that you pull over your legs. By the help of air compression or cooling icewater, you will restitute quicker after work out training, a long flight or long day walking in the city. Boots are an efficient treatment for you, who:
• Wants to reduce fluids or unrest in the legs
• Has tense muscles and needs an efficient way to relax
• Has diabetes and wants to remedy the consequences 
• Suffers from impaired blood circulation in muscles and vessels
• Wants to restitute quickly after a workout

pause recovery studio looks forward to offering you a well-deserved pause!

Address

Frederiks Plads 28

8000 Aarhus C

Opening hours

21 Oct 19 / 31 Dec 20

Mon, Tue, Thu, Fri, Sat, Sun

10:00 - 22:00

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